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High Focus Centers – Steps to Use Opposite Action | Tip of the Day | High Focus Centers, NJ

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Dara Podos, LAC, NCC and Tia Baranosky, LAC, NCC, adult clinicians for High Focus Centers in Lawrenceville, NJ, share their comedic re-enactment that demonstrates how many of us may be thinking, feeling and acting during COVID-19 while stuck in a unmotivated behavior pattern.

Using a fun and lighthearted approach, they present 4 simple opposite action steps designed to interrupt that pattern of unproductive behavior both mentally and physically.

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High Focus Centers is New Jersey’s premier provider of structured outpatient substance abuse and psychiatric treatment programs. Our mission is to provide the best possible care for our patients. Adults, adolescents and families struggling with addiction or psychiatric illness call us in search of relief. We strive to provide them with elite-level care in the least restrictive setting possible, while matching them with a program that best fits their individual needs. Each individual is given the tools to achieve maximum benefit from treatment while being afforded the flexibility necessary for maintaining a productive life outside of treatment.

Throughout our 20 year history, programs at High Focus Centers have employed evidence-based modalities to deliver highly effective addiction treatment. This can be attributed to the broad experience of the clinical staff, the structure of the programs, and our individualizing of treatment to address each patient’s unique problems.

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